Here are the four best books to help you overcome the occasional or habitual procrastination that makes you swear you won’t do it again.
- Eat That Frog! Great Ways to Stop Procrastinating and Get More Done in Less Time, by Brian Tracy
This is a classic book on procrastination. The main concept is accomplishing important tasks during the day instead of focusing on getting all things done. It is based on an old saying that if you eat a live frog every morning, you can spend the day knowing the worst job has been taken care of. This is to emphasize the importance of completing the important things efficiently and effectively, and getting them out of the way.
The book isn’t revolutionary but quite powerful, presenting the readers with simple principles. These provide the reader to make long term goals, using motivational tactics. The tone is fun and humorous enough to let the reader tread the writers’ footsteps. You too can benefit from this book, and build your day around the techniques given.
- How to Stop Procrastinating, by Steve Scott
This book is your one-stop guide to all things related to procrastination. The main theme is that procrastination stems from bad systems, and once you fix those systems; it will be unlikely that you will ever put things off. Different aspects of procrastination are put into consideration, with solid anti-procrastination tips.
The writer links the anti-procrastination habits to existing habits to make the process easier to adapt so there are no stumbles. He makes sure that the reader doesn’t get overwhelmed by the influx of new ideas.
- Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change, by Timothy A. Pychyl
Through this book, the writer has offered a precise explanation of why people procrastinate and how they can stop it. Current physiological research and strategies are used to assist readers in dropping their self-destructive habits and becoming more accomplished. There is a humorous tone in this write up as it turns entertaining and gives positive practical tips.
The book is quick and easy to read. You will not find unnecessary details so it’s a must-read for students, parents, entrepreneurs, and anyone who’s willing to swap their life for a productive one. It’s not just about procrastination but creating good habits, in general, to make life easier.
- The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done, by Piers Steel
In this powerful book, the writer sets out on a journey to free his readers from the grips of procrastination, using psychology, biology, research, and self-help tools. The approach is so genuine that readers identify their habits, shun excuses and start living better lives doing things that are more meaningful in the long run. The reader will however have to identify the tools and get started on his own. The best thing about this book is its conversational tone, which will make you feel that the writer is conversing with you.